Release. Relax. Restart. Kickstart your daily meditation practice and learn how to truly let go. In this 2 hour session we teach you how to make space in your mind for a fresh perspective and fuller life experiences.
When we release the clutter from our minds, which are our habitual thought patterns, negative feelings, and other mental baggage, our True Self emerges. With regular practice, you can naturally uncover your true inner state of clarity, wisdom, and vitality. Bring meditation into your daily life.
Get started with this active meditation practice to release all your worries, habitual patterns of thinking, and negative mental blockages. All in the comfort of your home.